1 Cup avocado (peeled and diced)
1 Cup Roma tomatoes (chopped)
1/4 Cup parsley (chopped)
2 Tbsp. cilantro (chopped)
1 Tsp. cumin (ground)
1/4 Tsp. black pepper (ground)
4 Cups brown rice (cooked)
15 oz. black beans (cooked, rinsed and drained)
1 Tbsp. olive oil (extra-virgin)
2 Tbsp. balsamic vinegar… …
1. In a large bowl, incorporate avocado, vinegar, olive oil, cumin and black pepper then toss.
2. Add rice, tomatoes, beans, parsley and cilantro, then mix thoroughly. Refrigerate salad before serving.… …
Nutrition per serving:
calories 277, fat 7g, carbs 45g, protein 9g.